About Studio

Heart and Soul of Our Studio

Pilates Miami, reformer pilates
Where Mindfulness Meets Motion

Experience the Art of Movement

Welcome to our Pilates studio, a sanctuary dedicated to your physical and mental well-being. Here, we believe in the transformative power of mindful movement and personalized instruction. Our experienced instructors are committed to guiding you through a Pilates practice that strengthens your body, improves your flexibility, and enhances your overall balance. Whether you’re a newcomer or a seasoned practitioner, our studio offers a welcoming environment where you can pursue your fitness goals and find a moment of peace in your busy day. Join us and become part of a community that values health, connection, and personal growth. 

Grip Sock Required
Grip socks are required for all Pilates classes. You can purchase them at our studio.
Free Parking
We are pleased to offer complimentary parking for all our studio clients.
Unlock Strength, Flexibility, and Balance

Discover the Power of Pilates

1

Pilates Classic (Beg./Inter.)

Basic class for newcomers focusing on fundamental exercises. 

2

Pilates Power

Intense class to build strength and endurance. 

3

Pilates Cardio (Including Jumpboard)

Combines Pilates with cardio for calorie burning and heart health. 

4

Pilates Stretch

Enhances flexibility and relaxation with stretching exercises.

All instructors Polestar trained & certified
0 +

Pilates Equipment

0 +

Weekly Classes

0 +

Satisfied clients

%

Happy Clients

Elevate Your Body and Mind

Unleash Your Potential at Our Pilates Studio

Welcome to our Pilates haven, where we prioritize holistic wellness and personalized attention. Our studio is designed to be a nurturing space where each session is tailored to enhance your physical strength, flexibility, and mental clarity. Our skilled instructors are passionate about delivering a transformative Pilates experience that supports your unique journey towards optimal health. Join our community and discover the lasting benefits of a dedicated Pilates practice. 

Pilates Miami, reformer pilates
Guiding Your Journey
Meet Our Expert Pilates

Nancy Estrada

Instructor

Gladys Kelly

Instructor

Carolyn Walsh

Instructor

Discover the Benefits of Pilates

Transform Your Body and Mind with Proven Results

Improved Core Strength

Builds a strong core for better balance and stability.

Better Posture

Promotes alignment and reduces back pain.

Low-Impact Exercise

Easy on joints, suitable for all fitness levels.

Increased Flexibility

Enhances muscle flexibility and range of motion.

Enhanced Mind-Body

Encourages focus and stress reduction.

Toned Muscles

Develops lean, sculpted muscles efficiently.
Client Testimonials

See what our clients are saying about their Pilates journey. 

Backstage Pilates has completely transformed my approach to fitness. Not only do I feel stronger, but my posture has improved dramatically. The instructors are amazing and truly care about each client’s progress.

Joann Gonzales

After struggling with back pain for years, I decided to give Pilates a try. Backstage Pilates has been a game-changer for me. The exercises have alleviated my pain and boosted my confidence.

Patricia Clark

I was new to Pilates when I joined Backstage Pilates, and now I can’t imagine my life without it. The personalized attention, supportive environment, and dedicated instructors have kept me committed and consistently motivated every day.

Julia Cole

The instructors at Backstage Pilates are so knowledgeable, supportive, and consistently friendly. They make each class enjoyable and ensure that everyone gets the most out of their workout. My mind and body have never felt healthier or better overall.  

Mary Lewis

Backstage Pilates is a hidden gem! The classes are challenging yet accessible, and I’ve seen significant improvements in both my flexibility and core strength. Highly recommend!

Doris McDaniel

I love the welcoming community at Backstage Pilates. The variety of classes keeps things fresh and exciting. I’ve gained not only physical strength but also mental clarity and balance. 

Janet Barnes

Sign up for appointment

It just takes a few minutes to book a visit online.

Application Submitted

FOLLOW THE INSTRUCTIONS TO COMPLETE YOUR REGISTRATION AMD BECOME A FOUNDING MEMBER!

Payment Method: PayPal

  • PayPal: pavellif@gmail.com
All information has been sent to you by email.

2. Email Payment Confirmation:

To: info@backstagepilates.com
Subject: Founding Member Payment Confirmation
Include:

  • Your Full Name
  • Package
  • Payment screenshote or transaction ID
  • Preferred start date (if known)

What Happens Next?

  • You’ll receive a confirmation email shortly
  • We’ll process your payment confirmation within 24 hours
  • You’ll be added to our founding members list
  • Updates about studio opening will be sent to your email

Application Submitted

FOLLOW THE INSTRUCTIONS TO COMPLETE YOUR REGISTRATION AMD BECOME A FOUNDING MEMBER!

Payment Method: Zelle

  • Zelle: info@backstagepilates.com
All information has been sent to you by email.

2. Email Payment Confirmation:

To: info@backstagepilates.com
Subject: Founding Member Payment Confirmation
Incledu:

  • Your Full Name
  • Package
  • Payment screenshote or transaction ID
  • Preferred start date (if known)

What Happens Next?

  • You’ll receive a confirmation email shortly
  • We’ll process your payment confirmation within 24 hours
  • You’ll be added to our founding members list
  • Updates about studio opening will be sent to your email
Thank You for Reaching Out!

Thank you for contacting Backstage Pilates! We appreciate your interest and will get back to you shortly. Whether you’re looking to join a class, need more information on our services, or have any specific inquiries, our team is here to assist you. 

Call Us

+1 (754) 777-1250
info@backstagepilates.com

Find Us Here

300 W Hallandale Beach Blvd. unit 302, Hallandale Beach, Florida 33009

Transform Your Life!

Ready to feel stronger, healthier, and more balanced? Join our Pilates community now and start your journey to better health and well-being.

Subscribe to news
Gift Card